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The Importance of Wearing Suncreen

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Since our skin is the outer most protective layer of our entire body, it needs to be protected and cared for.

The best way to take care of our skin is by using sunscreen and using it properly. The best way to use sunscreen is to put it on dry skin right before you get ready to out in the sun. This should be done weather it cold outside or hot outside. Cold weather sun can be equally or even more damaging than hot weather sun. If you are going to be out in the sun over long periods of time you should reapply your sunscreen every our or right after you come out of the water.

The best sunscreens to use over all are the one’s that have Titanium Dioxide, Zinc Oxide, or at least 3% avobenzone in them.

According to Dr. Oz the sunscreens that should be avoided are products with oxybenzone (an endocrine disruptor) and vitamin A (or retinyl palmitate), which paradoxically may increase your skin cancer risk.

To find out which sunscreens work best click the link below.

http://www.ewg.org/2014sunscreen/all-sunscreens/

And if you still don’t believe the information given to you about the importance of sunscreen watch the video!

Not only will change your mind it will change your life!

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